Stevia Guide for Lymies

Stevia Guide for Lymies

If you’ve been paying attention to posts in the Lyme community, the word “stevia” has been a hot topic for the last year or so. You’ve probably seen comments like… “Stevia can cure Lyme disease!”; “No, stevia causes cancer and infertility!”; “Stevia can’t be absorbed in the human body!”; I’ve been putting it in my coffee for years, so why am I not cured of Lyme?”

In this short and admittedly non-comprehensive guide, we attempt to put some ideas to rest and to offer a small bit of common sense regarding this plant that various cultures have been using as a food additive for more than 400 years.

8 Natural Toxin Binders Every Lyme Patient Should Know

8 Natural Toxin Binders Every Lyme Patient Should Know

Besides treating symptoms and the disease itself, most chronic Lyme patients understand the importance of ridding the body of toxins generated from killing bacteria. Other toxins may also be present in the body from heavy metals, mycotoxins (from mold), normal metabolism or from the environment itself. The point is, in order to give your body a chance to heal properly, these toxins must be removed in a way that doesn’t disrupt your system.

Ionic Foot Baths — As a Detoxifier & Diagnostic Tool

Ionic Foot Baths — As a Detoxifier & Diagnostic Tool

Many Lyme disease and chronically ill patients are probably aware that Ionic Foot Baths can be a non-invasive and natural way to help the body remove toxic substances quickly.

For the uninitiated, most typical ionic foot baths consist of a tub of salted, clean water (usually distilled) with two stainless steel plates placed in the foot bath that pass a low-amp electrical current (usually 3-7 amps) through the water to dislodge toxins in the body that are pulled out immediately into the ionized water. You can’t feel the current, but you will notice the water changing colors within minutes when the toxins begin to emerge.

7 Ways to Remove Fat-Soluble Toxins

7 Ways to Remove Fat-Soluble Toxins

Our body is designed to naturally eliminate toxic materials, and the two main types of toxins it encounters are water-soluble and fat-soluble. Toxins that are water-soluble, are relatively easy to flush from one’s body via the blood and kidneys by drinking about 3 quarts of water, evenly space throughout the day.

But fat-soluble toxins are more difficult for the body to remove. They tend to be the heavy metals, pesticides, preservatives, pollutants, plastics, and other environmental chemicals we encounter in our daily lives, and they must be converted to water-soluble toxins before the body has the ability to eliminate them.

Eat to Improve Chronic Lyme Healing

Eat to Improve Chronic Lyme Healing

Greek physician Hippocrates, who is considered the “Father of Modern Medicine,” is famously quoted as saying, “Let food be thy medicine and medicine be thy food.” When it comes to treating chronic Lyme disease most patients find that paying strict attention to what they put into their body besides medicine and supplements can play a major role in their recovery. And beyond this, food can become a major factor in dictating whether a patient improves or declines based upon how their body reacts to their food intake.

The Mind/Body/Spirit Connection & Chronic Lyme Disease

The Mind/Body/Spirit Connection & Chronic Lyme Disease

Everything is connected, and we are all multifaceted beings. But as we go about our daily routine, we seldom think about it until some obstruction or jarring event comes into our lives to rattle our cages and make us look at ourselves more closely. Such is the case with chronic Lyme disease, and as I talk to more and more Lyme patients across the country, I’m finding that their experiences frequently match my own when it comes to moving through the illness to complete healing.

Just like our bodies are complex, solving the healing riddle of Lyme disease is just as complicated. And because of this, it becomes abundantly clear to chronic Lyme patients that the more they focus on only one aspect of their healing to the exclusion of all else, they will get a corresponding result… and it is not complete healing.

The Six Stages to Chronic Lyme Healing

The Six Stages to Chronic Lyme Healing

In 1969, author Elizabeth Kübler-Ross published her book “On Death & Dying,” and in it she presented a famous formulation of the stages of grief that dying people tend to go through as they come to terms with the realization that they will soon pass. Since the book’s publishing, her stages-of-grief system has become more popular than her book, and it is now a part of our modern cultural awareness. Her five stages include denial, anger, bargaining, depression and acceptance.

Inspired by Kübler-Ross’ work, I have begun to notice similar but different stages of consciousness, experiences and emotions for chronic Lyme patients as they move to complete healing. The difference in the staging system I’ve developed is that a patient can get stuck in a stage and never progress to complete healing. Conversely, in the stages of grief, a patient ultimately moves through the system and reaches the final conclusion of death whether they like it or not.